Throat Chakra
Trust | Release | Breathe
Trusting and letting go is a big theme around Aquamarine. This stone brings calming and supportive energy to reduce stress and quiet the mind so that you can trust in what is meant for you and releasing whatever is holding you back, especially when it comes to communication.
Aquamarine, referred to at times as the breath stone can help not only with the circulation of the breath and lungs but can help clear any emotions and assist in amplifying breathwork practices. This stone can also help to release judgement of ones self or others and bring in tolerance to the circumstances around you.
Journal Prompt:
With every purchase, I have left a journal prompt to help connect you deeper to the stone that you’ve chosen. This is your first actionable step of your ripple effect to help you move forward to the life you’ve always dreamed of. Here are a few questions to begin journaling on.
- Being really honest with myself, is there anything I need to release or let go of?
- Where in my life do I need to trust more?
- What breathwork practices would help me most right now?